Veterans Yoga Project Training
VETERANS YOGA PROJECT AND PHINNEY RIDGE YOGA present MINDFUL RESILIENCE FOR TRAUMA RECOVERY FOR YOGA TEACHERS AND HEALTHCARE PROFESSIONALS
WHEN: JAN 19 - 21, 2018
TIME: FRI: 6 - 9 PM; SAT: 12:30 - 7:30 PM; SUN: 12:30 - 7:30 PM
WHERE: PHINNEY RIDGE YOGA 6615 DAYTON AVE NORTH SEATTLE, WA 98103
COST: EARLY REG $375 (UNTIL 11/18) STANDARD REGISTRATION $425
Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude. These tools help us breathe easy, focus clearly, move freely, rest deeply, and remember what is working in our lives. As a result we become more resilient in the face of both ordinary and extraordinary challenges. Veterans Yoga Project is teaming up with Phinney Ridge Yoga to offer an extraordinary opportunity for intensive training in a proven, mindful approach to teaching yoga to veterans and others who are struggling with posttraumatic stress and other trauma-related psychological difficulties.
Mindful Resilience for Recovery and Resilience is an evidence-informed, clinically-tested yoga program that was developed specifically for veterans recovering from posttraumatic stress and other psychological difficulties. It is an evidence-informed, in that practices have been chosen and adapted based on clinical and neuro-scientific knowledge about posttraumatic stress and its treatment. It is clinically-tested, in that it was developed based on feedback from hundreds of veterans and active-duty service members receiving treatment at residential and outpatient treatment programs. Mindful Resilience has been successfully integrated into mental health and addiction treatment programs for veterans and active-duty military across the US and Canada.
For more information about project activities in the Pacific Northwest, contact Jaime Yslas, firstname.lastname@example.org
For more information about the January 2018 training session: