Live Whole Health Roadshow

VA Puget Sound is hitting the road with their Whole Health Roadshow. The 30-minute live program focuses on easy health and well-being steps you can take each month based on your personal health goals. You'll be introduced to proven ways you can reduce anxiety and even diminish pain from sound baths and mindfulness to tai chi. The program will wrap up with a Whole Health Challenge - something you can do at home. After the program, you can spend time at the one-stop resource fair which brings together subject-matter-experts who can help navigate the VA in areas from housing assistance and VA health care enrollment to the process of filing a PACT Act claim and your care options after hours on the weekends.

Refreshments and swag will be available as well!